Tag: mental health
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Self Care- it’s a requirement now.

I know we hear all the time how important self care is. You see the women on your Instagram feed and they look so happy. Maybe it’s because they’re more blessed and less stressed, or maybe it’s because they’re practicing self care on the regular. It’s hard to make time to put yourself first, whether…
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From us and ours to you and yours

Every year I stress myself out coming up with New Years Resolutions and an end of the year social media post about how amazing my year has been and how I’m looking forward to the adventures of next year. This year, the best I can come up with is, “I’m tired.” I sat in a…
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What no one told me about life after loss

When I came home from the emergency room, I had a packet from the hospital explaining the dos and do nots for the next few weeks, some medications, and a broken heart. This packet doesn’t explain how to call your mom to tell her you lost your baby. It doesn’t go over calling your husband,…
